It's Friday night and I reached my goal for this week!!! I am so proud of myself. I had a two-part goal for this week: 1) eat all Raw, and all in only amounts that my body needed, and 2) get in all my workouts; and I reached both of them! Wow! I feel so amazed that I made it, and so proud of myself, and so grateful for the help from the Creator that I prayed for to enable me to reach these goals.
This means that I have eaten (and juiced) 100% raw for the past 5 days, and also last weekend I did too, which means 7 days in total. Yay!
It's been a hard week at work and I am very tired and sore from work and from the gym, but I feel victorious and mentally on top of the world.
One thing I decided last weekend is that I would allow myself to eat whatever I want on Saturday if I could just make it through my goals. So I will see what I want to eat tomorrow. I am not craving anything unhealthy. Also I have gone to the gym for 7 days straight and due to soreness I think I will take tomorrow off, but I will still go for my run in the morning.
So happy it's the weekend and that I actually get to enjoy it rather than spend it a) recovering from binges and b) beating myself up for binging and c) extremely bloated and puffy and tired feeling....now it'll be time to take some "Me" time, and then to set some new goals for next week.
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